Explaining Anxiety to Your Child

A step-by-step guide to talking to your child about anxiety and what it means for them.

Visuals and Videos for Explaining Anxiety

A spreadsheet of child-friendly videos, books, and visuals to explain emotional regulation, anxiety, as well as other neurotypes or diagnoses.

My Child Was Diagnosed...What's Next?

After getting a diagnosis, many parents feel lost.

Here’s what to do next!

Empowering Conversation Template

This fill-in-the-blank handout will walk you through how to talk to your child about their diagnosis using empowering and positive language.

Videos & Podcasts

Recorded resources for parents on how to share a diagnosis with your child.

Neurodiversity-Affirming Assessment Summary

Use this worksheet to “translate” your child’s report into positive, empowering language focused on supporting your child.

The Question of Medication

How to decide when medication is right for your child.

How to Talk to Kids about Medication

If you do decide to try medication, here is a guide for talking about it with your child.

Explaining Anxiety to Teachers & Coaches

Handouts to help others understand your child’s unique profile.